Whether you are a beginner or returning to dance, you are welcome and encouraged to join our adult dance program. Adult Ballet I is a great way to improve your balance, coordination, strength and flexibility. This class includes a center warm-up, abdominal exercises, floor barre, ballet technique, stretches and movement combinations. No dance experience is necessary. Adult Ballet II, for experienced dancers, allows you to stretch and hone your ballet skills.
Adult Ballet I dress code is fitness attire, athletic shoes and a yoga mat are recommended.
Adult Ballet II dress code for women is a leotard, tights, ballet shoes and skirt (optional). The dress code for men is a white t-shirt, black tights and dance belt, or black jazz pants, dance belt and black ballet shoes.